THE BEACH RETREAT
Weight loss, fitness training, body reshaping and kitesurfing.
Located just 75 minutes from central London the beach retreat is the perfect location to undertake any of the weight loss, fitness and or body reshaping programmes; as well as offering the opportunity to learn to kitesurf.
The Beach Retreat allows for privacy and is an ideal place to recharge, refocus and reach your goals. Environment is extremely important to the whole process and though you will work hard there will be down time when you can swim, take a sauna, sunbathe, canoe, surf, make a fire on the beach or just watch DVD's (there is a library of about 2000 titles). The house has a comfortable and relaxed atmosphere and is meant to mirror client's home life so that the lessons are learnt in a familiar setting rather than an unreal spa type regime .The gym is equipped with CYBEX equipment and is private.

